Teaching Kids That Blessings Can Be Curses (and Vice Versa)
November 17, 2024
Life has a curious way of surprising us. Sometimes, what seems like a gift can later prove to be a challenge, and what feels like …
Navigating Critical Friends and Unsolicited Advice in Parenting
November 14, 2024
In our day-to-day lives, we often have relationships that range from wonderfully supportive to challenging—even toxic. Sometimes, friends or family members with good intentions can …
Those Moments When I Experienced Tremendous Personal and Professional Growth in a Very Short Time
November 13, 2024
Life has a way of pushing us to grow quickly, often in ways we don’t expect. Many of my most transformative moments came at times …
The 5 Science-Backed Benefits of Forgiveness on Human Well-being
November 13, 2024
Forgiveness is often misunderstood as excusing or accepting harmful actions. In reality, forgiveness is not about condoning or forgetting the wrongdoing. Instead, it is a …
The Modern Disruptions of Couple Life: How Unnecessary Additions Shake Relationships
November 12, 2024
By Céline Baron. Céline Baron is an expert in relational communication and a sophrologist based in Vichy, France. A mother of two, wife, and entrepreneur, …
Positive Parenting vs. Warm Parenting: Understanding the Differences and Limitations of Positive Parenting
November 8, 2024
When we become parents, we’re met with a flood of advice on how to raise happy, well-adjusted children. Amidst the various approaches, “positive parenting” and …
From Body Image to Skin Health: Why Gen Z is Shifting Its Focus to Skincare Over Body Aesthetics
November 5, 2024
In recent years, there has been a noticeable shift among young people: instead of obsessing over body shape and size, they are placing greater emphasis …
Freud and Jung on Parenting: How Their Teachings Can Guide Modern Parents
November 1, 2024
by Céline Baron, sophrologist and psychopractitioner based in Vichy, France. Freud and Jung, two pioneers of psychology, have left us an enduring legacy that still …
Moms, Embracing Natural Beauty: The New Path to Mental Wellness
October 26, 2024
In this article, I invite you to explore why embracing one’s true self, without filters or makeup, is the path to happiness for women and …
Choosing a Different Path: Why Raising My Kids Differently Sparked Criticism and Distance
October 25, 2024
Raising kids is one of the most intensely personal and profoundly impactful responsibilities in life. For some of us, the decision to take an unconventional …
Helping Your Extremely Shy Child: Tips for Improving Daily Life
October 16, 2024
As a parent, watching your child struggle with shyness can be tough. Maybe your little one hesitates to join group activities, feels anxious meeting new …
The Tyranny of Digital Dependency: How Constant Connectivity is Eroding Real Life
October 15, 2024
As a therapist, I’ve witnessed firsthand how the relentless push toward a fully digital life is leaving people—both young and old—disillusioned. From managing rentals on …
The Stay-at-Home Mom: The Invisible Job That Saves the World
October 14, 2024
I’m always astonished to hear people around me say about one of my friends, “Oh, her? She doesn’t do anything! She doesn’t work!” To which …
Teaching Your Teenage Daughter Which Boys to Avoid: A Parent’s Guide
October 11, 2024
As parents, one of our responsibilities is to help guide our teenage daughters through the often turbulent waters of adolescence, especially when it comes to …
Artist Moms and Entrepreneurs: Embrace Challenges from Compliments… and Fools Alike!
October 9, 2024
Testimony of a mom, therapist, and artist since 1993: Get empowered by compliments as much as by nonsense My name is Céline. I’m a mother, …
Small Daily Acts for Busy Moms: How Three Simple Self-Care Habits Can Restore Your Energy
October 8, 2024
Dear overwhelmed moms, today I thought of you. For the past few months, despite constantly being busy with my clients at my practice, my artistic …
50-Year-Old Moms: The Things We No Longer Want to Bother With
October 4, 2024
Being a mom at 50 comes with its own set of superpowers—and one of the best is the ability to decide, unapologetically, what is truly …
Is It Okay to Block a Toxic Family Member on Social Media? A New Perspective…
October 4, 2024
By Céline Baron. Blocking a family member on social media can feel like a drastic measure. After all, aren’t we supposed to stay connected with …
Navigating My Teen’s Mood Swings: How I Taught Him to Manage His Emotions Subtly
September 26, 2024
As a parent of two boys, a 19-year-old and an 8-year-old, I’ve had my fair share of emotional rollercoasters. While each child brings unique challenges, …
Overcoming the Monday Blues: Tips for Working Moms, Freelancers, and Stay-at-Home Moms
September 23, 2024
Monday mornings can feel like a mountain to climb. The carefree moments of the weekend fade, replaced by the looming responsibilities of the week ahead. …
Tips for Planning a Fun and Safe Kid-Friendly Hike
September 20, 2024
Hiking is a fantastic way to introduce kids to the wonders of nature, while also getting some fresh air and exercise as a family. However, …
France: Studies, Employment, Insecurity, Exploitation – The Despair of a Generation
September 12, 2024
France, the land of revolutions and enlightenment, still enchants the world with its iconic landmarks: the Eiffel Tower, the Arc de Triomphe, the charming Montmartre. …
Viral Rash in Children: An In-Depth Scientific Exploration of Types, Prevention, and Treatments
September 9, 2024
By Céline Baron. Céline is a mother of two children. She has been self-employed in relational communication techniques since 1999 and has worked as a …
How to Identify and Treat Oral Aversion in Preemies and Infants: A Comprehensive Guide for Parents
September 9, 2024
By Céline Baron. Céline Baron is a French sophrologist and psychopractitioner based in Vichy. In addition to a comprehensive background in Communication, Sophrology, and Psychology, …
Approaching Fifty for Moms: Transform Your Habits for a Balanced Body and Mind!
September 6, 2024
As fifty approaches, whether you feel accomplished or not, it’s a perfect time to reassess your life habits. Moms, in particular, often find themselves putting …
No, They’re Not Worried About You: They’re Jealous. How Toxic People Around You Are Holding You Back Without You Even Noticing
September 4, 2024
Toxic relationships, especially when they come from those close to us, are often hard to spot. What appears to be concern and care can actually …
Women. Embracing a Life Without Labels: A Therapist’s Perspective on the Quest for Status
September 4, 2024
In today’s society, the quest for status has become almost synonymous with the pursuit of happiness. We often equate our worth with the roles and …
Can We Self-Alleviate Traumatic Memories? A Guide to Reprogramming the Mind
August 30, 2024
Becoming a parent is one of life’s most profound transformations. It’s a role that requires immense emotional and psychological resilience. For those carrying the weight …
The Impact of Low Self-Esteem on a Young Girl’s Life: A Psychological Perspective
August 6, 2024
Self-esteem, the foundation of how individuals perceive themselves, profoundly influences every aspect of a person’s life. For young girls, a lack of self-confidence can lead …
Why You Should Always Cut Ties with Toxic Family Members: My Personal Experience
July 24, 2024
A Few Thoughts… Hello everyone! It’s a real joy to reconnect with you today with an article that’s more heartfelt and deeper than the technical …
Traditional Education: Anchoring Children in the Present and Reality
July 24, 2024
As a therapist and specialist in relational communication in private practice since 1999, I often see families in my office grappling with the challenges of …
Cognitive Behavioral Therapy (CBT) for Children: A Personalized Insight
July 24, 2024
As a certified therapist, I have had the privilege of working with numerous children and their families, witnessing firsthand the transformative power of Cognitive Behavioral …
Can One Begin Psychoanalysis Before the Age of 21? An In-Depth Exploration
June 20, 2024
Psychoanalysis, a psychological discipline and method founded by Sigmund Freud in the early 20th century, is often perceived as a method reserved for adults with …
The Shadow According to Carl Jung: How the Aspect of the Unconscious Functions in Children under 16
May 6, 2024
By Céline Baron, Certified Sophrologist and Coach specializing in limiting belief removal and negotiation (Brentwood College, England). Céline runs her own practice in sophrology and …
Unraveling Hikikomori: A Global Phenomenon of Social Withdrawal
May 6, 2024
By Céline Baron, Sophrologist and Coach practising in Vichy, France In the labyrinth of modern society, an enigmatic syndrome known as “hikikomori” has emerged as …
Understanding Child Psychology Among the Navajo: Exploring Rituals, Shamanism, and Developmental Support
May 5, 2024
By Céline Baron, Sophrologist and Psychology Practitioner The Navajo, also known as the Diné, possess a rich cultural tapestry deeply interwoven with spiritual beliefs, traditions, …
The Profound Influence of Françoise Dolto on Understanding Adolescent Psychological Mechanisms
December 14, 2023
By Céline Baron, therapist in Vichy, France Françoise Dolto, a pioneering French psychoanalyst, made significant strides in unraveling the intricate complexities of adolescent psychology. Her …
The Oedipus Complex: Understanding its Dynamics, Development, and Potential Disruptions
November 24, 2023
The Oedipus complex, a concept introduced by Sigmund Freud, stands as a cornerstone in psychoanalytic theory. This intricate psychological construct involves a child’s unconscious attraction …
Taking Time for Oneself: A Key to Moms’ Well-being and Family Harmony
October 9, 2023
Guilt and Its Origins: The guilt felt by moms when considering taking a vacation is often linked to societal norms and self-imposed expectations. The pressure …
The Lasting Impact of Sibling and Family Comparisons on Childhood and Adulthood
October 2, 2023
Family dynamics can be complex, and one aspect that often goes unnoticed but leaves a profound impact is the unhealthy habit of comparing children within …
Overcoming the Inferiority Complex Among College Students
September 26, 2023
College life is often portrayed as a time of self-discovery, academic growth, and personal development. However, for many students, the journey through higher education can …
Barbie: Breaking Stereotypes and Embracing Creativity
September 7, 2023
In the world of iconic dolls, Barbie has reigned supreme for decades, captivating the hearts and imaginations of generations of children. But in 2023, Barbie …
The Importance of a Comfort Blanket for Children: A Crucial Psychological Comfort
September 4, 2023
A comfort blanket, often in the form of a stuffed animal or a security object, holds a cherished place in the lives of many children. …
Fostering Self-Confidence in Early Childhood: Insights from Maria Montessori and Françoise Dolto
August 29, 2023
In the delicate realm of early childhood development, nurturing self-confidence emerges as a paramount aspiration for caregivers and educators alike. The foundational years constitute a …
The Profound Nexus of Dreams and Sleep Disturbances in Juveniles: A Comprehensive Psychological and Biological Analysis
August 16, 2023
In the realm of juvenile psychology, the interplay between dreams and sleep disturbances constitutes an intricate and multifaceted terrain deserving of meticulous examination. The scenario …
Psychological Insights: Unraveling the Core of Challenging Children – Exploring their Formative Years
August 7, 2023
Introduction One of the most intricate and delicate challenges that parents, educators, and psychologists face is managing difficult behaviors in children. These behaviors can take …
The Two Main Challenges of Adolescence for Parents
August 7, 2023
Adolescence is a phase of transformation and self-discovery for young individuals, but it also presents a significant challenge for parents. This life stage is often …
Inconsistencies of Parcoursup: A French System Adversely Affecting Carbon Footprint and Access to Higher Education
July 24, 2023
I am a mother of two children, aged 7 and 18. My eldest son (who was diagnosed late as a High Potential hild (HPI) and …
The Mysteries of Extended Breastfeeding: From Family Irritation to Mother-to-Mother Comparisons
July 4, 2023
Breastfeeding is a personal choice for every mother, but it often elicits strong and controversial reactions from those around them. This becomes particularly evident when …
Addressing Nightmares with Your Child: A Step towards Alleviating Fears
May 31, 2023
Nightmares really are a common occurrence in childhood. They can leave children feeling scared and anxious. As parents, it is our responsibility to help our …
Essential Items Every Mom Should Carry in Her Bag for Handling Minor Mishaps
May 31, 2023
Being a mom is a fulfilling and rewarding role, but it also comes with its fair share of challenges. One of the most common challenges …
Why You Should Take Your Kid to Charity Shops Even If You are Wealthy
April 20, 2023
Hello everyone ! I have been very busy working at my practice office these last weeks, and releasing two of my books (“Voyage en Self-Love” …
Tantra Meditations for Busy Moms
March 21, 2023
I am a certified meditation teacher. However, the meditation that has changed my life and my physical state is Tantra Meditation. It brings me some …
Mindfulness with Your Kids
March 6, 2023
Our children live in the Present Moment. However, it is good to make them experience mindfulness because the more they grow, the more they will …
An Awesome Hair Routine For Busy Moms
March 2, 2023
It’s not easy to reassert your “inner goddess” and to feel gorgeous all day when running from work to school! I’ve noticed that every time …
Why We All Should Learn to Love Ourselves More and Get A Really Strong Self-Love
February 15, 2023
Many people don’t want to hear about increasing their self-love. Why, in your opinion? Because they confuse self-love, narcissism, selfishness and self-esteem. However, all these …
How To Naturally Distance Yourself From People You Don’t Like
January 18, 2023
We all know people we don’t like but have an obligation to hang out with. Friends of our friends, friends of our spouse or in-laws, …
When Visitation Dreams Occur in Kids…
January 3, 2023
Visitation dreams are dreams associated with griefing. They help us to mend some aspects of our relationship with a loved one who has passed “through …
New Year’s Resolutions for Children
December 30, 2022
The end of the year is a great time to help children discover and create good resolutions. If for us, adults, good resolutions may seem …
Isn’t it Funny How People Without Kids Try To Tell You How To Raise Yours?
December 27, 2022
If you often read my articles then you know I almost always write what I think! I therefore risk once again to attract the wrath …
The Best 4 Christmas Values to Teach our Kids
December 16, 2022
Christmas has become a very commercial time. Many children, apart from those educated in the Christian faith, have forgotten, or are unaware of the true …
Your Mother-In-Law Is A Toxic Person? How To Set Boundaries? My Own Experience…
December 13, 2022
Above: a selfie in the Grand Canyon Lodge during my dreamy travel in the USA (2022) Very gentle, kind and discreet men often have a …
Understanding Fears in Kids and Teens
December 12, 2022
Throughout their childhood and adolescence, our children are confronted with fears. The kind of fears we are not always able to understand anymore… Yet we, …
Self-Mutilation In Teenagers. What to do?
December 5, 2022
My teenager mutilates and scarifies himself: what to do? Self-mutilation is a fairly common behavior among teenagers all over the world. This is a scary …
The Clash of Two French Parenting Styles
November 21, 2022
In France, a famous psychologist recently caused a scandal by publishing a book that advocates the end of positive parenting. The author denounces the excesses …
My Child Is Afraid of Vomiting And This Creates A Lot Of Discomfort In Our lives!
November 14, 2022
My child is afraid of vomiting and this creates a lot of discomfort in our family life! This is a problem that occurs in childhood …
The Psychological Contents of Halloween
November 2, 2022
In France we celebrate Halloween very little. Since 2000 this celebration of the cult of the dead has spread in a rather commercial way. I’ve …
Quality Moments: Learn Navajo with your child!
October 18, 2022
I am quite a fan of American culture and more particularly of the Great West. Since my youngest age and my first trips to Arizona, …
My Life As A Mother With A High Potential Child
October 9, 2022
I had my first child at 30. I myself was immature and physically I looked so young, at the hospital everyone thought I was 18! …
The Secret Advice No Therapist Will Ever Give You About Grieving a Loved One
September 20, 2022
I have been self-employed in relational communication since 1999. When I set up I was very young and was recently graduated in Communication. Over time …
Mom Went On A Road Trip Alone In The USA – Episode 4
September 2, 2022
Here’s the episode 4 from my great road trip in the USA. Previously: After a very busy phasis with my kids at home and a …
Teach Your Teenagers How To Manage Jealous People
August 28, 2022
I don’t know how your adolescence was. For my part, I went from the tomboy that I was at 15 to a real glamourous pin …
5 Principles To Talk About God And Abundance To Your Kids
August 8, 2022
Do you believe in God? Do you believe everyone deserve Abundance? Are you a very positive mama? Do you read a lot of books about …
Mom Went On A Road Trip Alone In The USA – Episode 3 “Bagdad Café”
August 6, 2022
If you discover this series of articles, as a reminder, it is about my adventure as a mom who went to the USA, alone, to …
Mom Went On A Road Trip Alone In The USA – Episode 2
August 1, 2022
Before starting I must admit that writing for this blog has really helped me to improve my English and to get by on my own …
Mom Went On A Road Trip Alone In The USA!
July 18, 2022
Wow! It was something I was dreaming of since my second pregnancy and especially since I produced my two country rock albums on my own… …
My Child, His Imaginary Friend and I…
June 8, 2022
It is said that between 3 and 5 years old, children may bring to life a friend straight out of their unplanned imagination… This phenomenon …
Avoiding Minor Traumas in Children
May 27, 2022
It’s a real fact: children may suffer from small traumas which will follow them during all their livetimes! So it’s up to us, adults, to …
Why Giving Proofs of Affection While Trying To Change Your Child’s Personality Cancels The Love Received?
May 9, 2022
When you give love proofs and encouragement to your child while you don’t enjoy his own personality and try to change it constantly, then the …
Why You Should Never Let Your Kids Play With The Ouija Board (2)
May 2, 2022
Yesterday my article about spiritualism and why children should never touch the Ouija Board received a spike in visits. I did not expect such an …
Why You Should Never Let Your Kids Play With The Ouija Board
April 19, 2022
I practiced the Ouija board when I was a teenager. Much later, I practiced the mediumistic pendulum which is a variant of the Ouija board. …
The Covid Pandemic And The War in Ukraine Arouse Strong Death Anxieties Among Middle and High School Students
April 1, 2022
I am a therapist and a sophrologist based in France. In two years I have seen my profession change radically. Previously, people came to my …
I Have Been Married Before. Should I Tell My Child?
March 31, 2022
I have been married before. Should I tell my child? This is a question you can legitimately ask yourself.You have a beautiful toddler with your …
Pregnant Women, How To Avoid Catching A Common Cold On The Plane?
March 28, 2022
A common cold is not a big deal. But these days and especially if you are pregnant, it will still require you to get a …
6-year-old’s Tantrums and Whims
March 20, 2022
This is a sensitive and sometimes a disturbing subject. Your little angel is six years old and, now, he’s starting to act as a real …
How To Talk To Your Children About The War in Ukraine?
February 19, 2022
It’s hard these days to avoid the subject of war and conflict. The war in Ukraine and its invasion by Russia are everywhere! On TV, …
Why Playing in the Snow is Beneficial for Children?
February 12, 2022
Playing in the snow is a great discovery for every child! The impact of playing in the snow is very positive. Playing in the snow …
Six Teenage Behaviors Which Will Drive You Crazy!
January 17, 2022
Even those who never had any children told you that: “Good luck with adolescence!”. At the time, you were still a long way from this …
Child Development: Are You Anxious About Autistic Risks?
January 16, 2022
Autism is an invisible disability which affects many children every year. Unfortunately, despite constant advances in research in this area, at the present time it …
How Does Your Toddler Feel When Going to the Merry-go-round?
January 16, 2022
The merry-go-round is more than fun, more than an easy distraction for a toddler between 2 and 9 years old. For children it evokes many …
Understanding Piaget’s 4 Stages Of Cognitive Development
December 30, 2021
Understanding the different stages of child normal development may help all parents to detect a potential growth problem or neuro-developmental disorders. It’s also by knowing …
How I Failed My Degree in My Dream University And What I’ve Learned From It
December 14, 2021
I was barely 18 years old. My baccalaureate in the pocket, I experienced effervescency. I was so happy to be able to choose my university …
Being A Mother And Increasing Your Knowledge And Intellect From Home
November 18, 2021
It is a quiet controversial subject. Is it possible to be a good mother and to continue, after 35-45 years old, to learn, to study …
New mom? Tips To Recover Faster
November 8, 2021
Everybody knows pregnancy and childbirth do are exhausting! But what is coming next is not always as idyllic as you thought… I think about… the …
Why You Should Not Provide Your Child With A Smartphone
September 24, 2021
Should you really give a smartphone to your kid? That is the question! Pros And Cons As parents there are a lot of things we …
What If Guilt Was An Integral Part Of Mother Status?
September 17, 2021
“You are not born a mother, you become one!” that’s what the famous french psychologist Françoise Dolto used to say. You are not born guilty, …
Autism: Tools To Adapt Yourself To Your Child’s Emotions And Unexpressed Requests
August 31, 2021
Autistic children have their own ways to express feelings. The earlier the identification of problematic behaviors occurs, the easier their adaptation to the world around …
Why Kids Love Stinky and Sticky Toys So Much?
August 10, 2021
Have you noticed children between 04 and 12 love all kind of sticky and smelly toys? It is a strange yet true thing. They also …
Teaching Children To Give: A Gift For Life!
August 9, 2021
Teaching children to give is one of the best ways to get flexible kids. A flexible kid knows how to be happy with what he …
When A Loved One Dies: Parenting While Grieving
August 2, 2021
Should you show or hide your sadness to your children when you are grieving? A Bond As A Phoenix! You may experience grieving a loved …
What 16 Years As A Mompreneur Taught Me
July 17, 2021
I have been a mompreneur for 16 years. A mompreneur is a mother raising her children full time while earning her money working from home. …
How To Be A Successful Mommy Blogger?
July 16, 2021
Being a successful mommy blogger is not a short time plan. A dozen thousand moms starts to run a blog every day in the world. …
Why You Should Solve Your Psychological Issues When You Are A Parent?
July 16, 2021
The more time passes, the more I realize that I should have solved my small psychological problems (conflicts in the family or at work, bitterness …
Mom Believes in Angels!
July 8, 2021
Growing up, children come up against all kinds of beliefs… According to the their parents’ religion or beliefs, they build their own system of Hope …
The Benefits of Dress-up Play
June 19, 2021
All children love to dress up and to try on new outfits! It make them feel so adventurous! This quiet simple and very healthy game …
