Mornings can feel like a battlefield for many moms. Between getting the kids ready for school, preparing meals, and managing work responsibilities, it’s no wonder …
The holiday season often revolves around gifts, decorations, and festivities, but perhaps the most meaningful gift we can give children is emotional security and the …
Childhood friends are often seen as lifelong companions, “pillars of old age” who provide steadfast support. However, reality can be starkly different. Today, let’s delve …
Parenting is a rewarding journey, but it’s also demanding. For many mothers, the weight of expectations—both internal and societal—can lead to maternal burnout. While this …
As parents, we strive to provide our children with the tools and confidence to navigate life with joy, resilience, and kindness. While actions often speak …
Let’s be real: if you often feel like you’re the target of envious glances or subtle digs, it’s not because you’ve done anything wrong. Quite …
Life has a curious way of surprising us. Sometimes, what seems like a gift can later prove to be a challenge, and what feels like …
In our day-to-day lives, we often have relationships that range from wonderfully supportive to challenging—even toxic. Sometimes, friends or family members with good intentions can …
Life has a way of pushing us to grow quickly, often in ways we don’t expect. Many of my most transformative moments came at times …
Forgiveness is often misunderstood as excusing or accepting harmful actions. In reality, forgiveness is not about condoning or forgetting the wrongdoing. Instead, it is a …
By Céline Baron. Céline Baron is an expert in relational communication and a sophrologist based in Vichy, France. A mother of two, wife, and entrepreneur, …
When we become parents, we’re met with a flood of advice on how to raise happy, well-adjusted children. Amidst the various approaches, “positive parenting” and …
In recent years, there has been a noticeable shift among young people: instead of obsessing over body shape and size, they are placing greater emphasis …
by Céline Baron, sophrologist and psychopractitioner based in Vichy, France. Freud and Jung, two pioneers of psychology, have left us an enduring legacy that still …
In this article, I invite you to explore why embracing one’s true self, without filters or makeup, is the path to happiness for women and …
Raising kids is one of the most intensely personal and profoundly impactful responsibilities in life. For some of us, the decision to take an unconventional …
As a parent, watching your child struggle with shyness can be tough. Maybe your little one hesitates to join group activities, feels anxious meeting new …
As a therapist, I’ve witnessed firsthand how the relentless push toward a fully digital life is leaving people—both young and old—disillusioned. From managing rentals on …
I’m always astonished to hear people around me say about one of my friends, “Oh, her? She doesn’t do anything! She doesn’t work!” To which …
As parents, one of our responsibilities is to help guide our teenage daughters through the often turbulent waters of adolescence, especially when it comes to …
Testimony of a mom, therapist, and artist since 1993: Get empowered by compliments as much as by nonsense My name is Céline. I’m a mother, …
Dear overwhelmed moms, today I thought of you. For the past few months, despite constantly being busy with my clients at my practice, my artistic …
Being a mom at 50 comes with its own set of superpowers—and one of the best is the ability to decide, unapologetically, what is truly …
By Céline Baron. Blocking a family member on social media can feel like a drastic measure. After all, aren’t we supposed to stay connected with …
As a parent of two boys, a 19-year-old and an 8-year-old, I’ve had my fair share of emotional rollercoasters. While each child brings unique challenges, …
Monday mornings can feel like a mountain to climb. The carefree moments of the weekend fade, replaced by the looming responsibilities of the week ahead. …
Hiking is a fantastic way to introduce kids to the wonders of nature, while also getting some fresh air and exercise as a family. However, …
France, the land of revolutions and enlightenment, still enchants the world with its iconic landmarks: the Eiffel Tower, the Arc de Triomphe, the charming Montmartre. …
By Céline Baron. Céline is a mother of two children. She has been self-employed in relational communication techniques since 1999 and has worked as a …
By Céline Baron. Céline Baron is a French sophrologist and psychopractitioner based in Vichy. In addition to a comprehensive background in Communication, Sophrology, and Psychology, …
As fifty approaches, whether you feel accomplished or not, it’s a perfect time to reassess your life habits. Moms, in particular, often find themselves putting …
Toxic relationships, especially when they come from those close to us, are often hard to spot. What appears to be concern and care can actually …
In today’s society, the quest for status has become almost synonymous with the pursuit of happiness. We often equate our worth with the roles and …
Becoming a parent is one of life’s most profound transformations. It’s a role that requires immense emotional and psychological resilience. For those carrying the weight …
Self-esteem, the foundation of how individuals perceive themselves, profoundly influences every aspect of a person’s life. For young girls, a lack of self-confidence can lead …
A Few Thoughts… Hello everyone! It’s a real joy to reconnect with you today with an article that’s more heartfelt and deeper than the technical …
As a therapist and specialist in relational communication in private practice since 1999, I often see families in my office grappling with the challenges of …
As a certified therapist, I have had the privilege of working with numerous children and their families, witnessing firsthand the transformative power of Cognitive Behavioral …
Psychoanalysis, a psychological discipline and method founded by Sigmund Freud in the early 20th century, is often perceived as a method reserved for adults with …
By Céline Baron, Certified Sophrologist and Coach specializing in limiting belief removal and negotiation (Brentwood College, England). Céline runs her own practice in sophrology and …
By Céline Baron, Sophrologist and Coach practising in Vichy, France In the labyrinth of modern society, an enigmatic syndrome known as “hikikomori” has emerged as …
By Céline Baron, Sophrologist and Psychology Practitioner The Navajo, also known as the Diné, possess a rich cultural tapestry deeply interwoven with spiritual beliefs, traditions, …
By Céline Baron, therapist in Vichy, France Françoise Dolto, a pioneering French psychoanalyst, made significant strides in unraveling the intricate complexities of adolescent psychology. Her …
The Oedipus complex, a concept introduced by Sigmund Freud, stands as a cornerstone in psychoanalytic theory. This intricate psychological construct involves a child’s unconscious attraction …
Guilt and Its Origins: The guilt felt by moms when considering taking a vacation is often linked to societal norms and self-imposed expectations. The pressure …
Family dynamics can be complex, and one aspect that often goes unnoticed but leaves a profound impact is the unhealthy habit of comparing children within …
College life is often portrayed as a time of self-discovery, academic growth, and personal development. However, for many students, the journey through higher education can …
In the world of iconic dolls, Barbie has reigned supreme for decades, captivating the hearts and imaginations of generations of children. But in 2023, Barbie …
A comfort blanket, often in the form of a stuffed animal or a security object, holds a cherished place in the lives of many children. …
In the delicate realm of early childhood development, nurturing self-confidence emerges as a paramount aspiration for caregivers and educators alike. The foundational years constitute a …
In the realm of juvenile psychology, the interplay between dreams and sleep disturbances constitutes an intricate and multifaceted terrain deserving of meticulous examination. The scenario …
Introduction One of the most intricate and delicate challenges that parents, educators, and psychologists face is managing difficult behaviors in children. These behaviors can take …
Adolescence is a phase of transformation and self-discovery for young individuals, but it also presents a significant challenge for parents. This life stage is often …
I am a mother of two children, aged 7 and 18. My eldest son (who was diagnosed late as a High Potential hild (HPI) and …
Breastfeeding is a personal choice for every mother, but it often elicits strong and controversial reactions from those around them. This becomes particularly evident when …
Nightmares really are a common occurrence in childhood. They can leave children feeling scared and anxious. As parents, it is our responsibility to help our …
Being a mom is a fulfilling and rewarding role, but it also comes with its fair share of challenges. One of the most common challenges …
Hello everyone ! I have been very busy working at my practice office these last weeks, and releasing two of my books (“Voyage en Self-Love” …
I am a certified meditation teacher. However, the meditation that has changed my life and my physical state is Tantra Meditation. It brings me some …
Our children live in the Present Moment. However, it is good to make them experience mindfulness because the more they grow, the more they will …
It’s not easy to reassert your “inner goddess” and to feel gorgeous all day when running from work to school! I’ve noticed that every time …
Many people don’t want to hear about increasing their self-love. Why, in your opinion? Because they confuse self-love, narcissism, selfishness and self-esteem. However, all these …
We all know people we don’t like but have an obligation to hang out with. Friends of our friends, friends of our spouse or in-laws, …
Visitation dreams are dreams associated with griefing. They help us to mend some aspects of our relationship with a loved one who has passed “through …
The end of the year is a great time to help children discover and create good resolutions. If for us, adults, good resolutions may seem …
If you often read my articles then you know I almost always write what I think! I therefore risk once again to attract the wrath …
Christmas has become a very commercial time. Many children, apart from those educated in the Christian faith, have forgotten, or are unaware of the true …
Above: a selfie in the Grand Canyon Lodge during my dreamy travel in the USA (2022) Very gentle, kind and discreet men often have a …
Throughout their childhood and adolescence, our children are confronted with fears. The kind of fears we are not always able to understand anymore… Yet we, …
My teenager mutilates and scarifies himself: what to do? Self-mutilation is a fairly common behavior among teenagers all over the world. This is a scary …
In France, a famous psychologist recently caused a scandal by publishing a book that advocates the end of positive parenting. The author denounces the excesses …
My child is afraid of vomiting and this creates a lot of discomfort in our family life! This is a problem that occurs in childhood …
In France we celebrate Halloween very little. Since 2000 this celebration of the cult of the dead has spread in a rather commercial way. I’ve …
I am quite a fan of American culture and more particularly of the Great West. Since my youngest age and my first trips to Arizona, …
I had my first child at 30. I myself was immature and physically I looked so young, at the hospital everyone thought I was 18! …
I have been self-employed in relational communication since 1999. When I set up I was very young and was recently graduated in Communication. Over time …
Here’s the episode 4 from my great road trip in the USA. Previously: After a very busy phasis with my kids at home and a …
I don’t know how your adolescence was. For my part, I went from the tomboy that I was at 15 to a real glamourous pin …
Do you believe in God? Do you believe everyone deserve Abundance? Are you a very positive mama? Do you read a lot of books about …
If you discover this series of articles, as a reminder, it is about my adventure as a mom who went to the USA, alone, to …
Before starting I must admit that writing for this blog has really helped me to improve my English and to get by on my own …
Wow! It was something I was dreaming of since my second pregnancy and especially since I produced my two country rock albums on my own… …
It is said that between 3 and 5 years old, children may bring to life a friend straight out of their unplanned imagination… This phenomenon …
It’s a real fact: children may suffer from small traumas which will follow them during all their livetimes! So it’s up to us, adults, to …
When you give love proofs and encouragement to your child while you don’t enjoy his own personality and try to change it constantly, then the …
Yesterday my article about spiritualism and why children should never touch the Ouija Board received a spike in visits. I did not expect such an …
I practiced the Ouija board when I was a teenager. Much later, I practiced the mediumistic pendulum which is a variant of the Ouija board. …
I am a therapist and a sophrologist based in France. In two years I have seen my profession change radically. Previously, people came to my …
I have been married before. Should I tell my child? This is a question you can legitimately ask yourself.You have a beautiful toddler with your …
A common cold is not a big deal. But these days and especially if you are pregnant, it will still require you to get a …
This is a sensitive and sometimes a disturbing subject. Your little angel is six years old and, now, he’s starting to act as a real …
It’s hard these days to avoid the subject of war and conflict. The war in Ukraine and its invasion by Russia are everywhere! On TV, …
Playing in the snow is a great discovery for every child! The impact of playing in the snow is very positive. Playing in the snow …
Even those who never had any children told you that: “Good luck with adolescence!”. At the time, you were still a long way from this …
Autism is an invisible disability which affects many children every year. Unfortunately, despite constant advances in research in this area, at the present time it …
The merry-go-round is more than fun, more than an easy distraction for a toddler between 2 and 9 years old. For children it evokes many …
Understanding the different stages of child normal development may help all parents to detect a potential growth problem or neuro-developmental disorders. It’s also by knowing …
I was barely 18 years old. My baccalaureate in the pocket, I experienced effervescency. I was so happy to be able to choose my university …
It is a quiet controversial subject. Is it possible to be a good mother and to continue, after 35-45 years old, to learn, to study …
Everybody knows pregnancy and childbirth do are exhausting! But what is coming next is not always as idyllic as you thought… I think about… the …
Should you really give a smartphone to your kid? That is the question! Pros And Cons As parents there are a lot of things we …
“You are not born a mother, you become one!” that’s what the famous french psychologist Françoise Dolto used to say. You are not born guilty, …
Autistic children have their own ways to express feelings. The earlier the identification of problematic behaviors occurs, the easier their adaptation to the world around …
Have you noticed children between 04 and 12 love all kind of sticky and smelly toys? It is a strange yet true thing. They also …
Teaching children to give is one of the best ways to get flexible kids. A flexible kid knows how to be happy with what he …
Should you show or hide your sadness to your children when you are grieving? A Bond As A Phoenix! You may experience grieving a loved …
I have been a mompreneur for 16 years. A mompreneur is a mother raising her children full time while earning her money working from home. …
Being a successful mommy blogger is not a short time plan. A dozen thousand moms starts to run a blog every day in the world. …
The more time passes, the more I realize that I should have solved my small psychological problems (conflicts in the family or at work, bitterness …
Growing up, children come up against all kinds of beliefs… According to the their parents’ religion or beliefs, they build their own system of Hope …
All children love to dress up and to try on new outfits! It make them feel so adventurous! This quiet simple and very healthy game …
