Month: July 2021

Kids

Parenting Teens with Dr

by admin July 31, 2021

Heather Fruzzetti, a Holistic Health Coach and founder of Stronger Longer joins me on Parenting Teens with Dr. Cam to talk about: How to manage our stress. Heather teaches us a powerful calming technique that we can use for ourselves and can teach our teens Why self-care is important and …

Baby

Brussel Sprouts For Baby: Right Age, Benefits And Recipes

by admin July 31, 2021

Brussels sprouts are small, round, cabbage-like cruciferous vegetables belonging to the cabbage family. One can add raw Brussels sprouts in salads or make tasty dishes by roasting, toasting, or baking them (1). The vegetable is rich in vital nutrients and phyto chemicals that confer long-term health benefits (2). But since …

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