Mornings can feel like a battlefield for many moms. Between getting the kids ready for school, preparing meals, and managing work responsibilities, it’s no wonder …
The holiday season often revolves around gifts, decorations, and festivities, but perhaps the most meaningful gift we can give children is emotional security and the …
Childhood friends are often seen as lifelong companions, “pillars of old age” who provide steadfast support. However, reality can be starkly different. Today, let’s delve …
Parenting is a rewarding journey, but it’s also demanding. For many mothers, the weight of expectations—both internal and societal—can lead to maternal burnout. While this …
As parents, we strive to provide our children with the tools and confidence to navigate life with joy, resilience, and kindness. While actions often speak …
Let’s be real: if you often feel like you’re the target of envious glances or subtle digs, it’s not because you’ve done anything wrong. Quite …
Life has a curious way of surprising us. Sometimes, what seems like a gift can later prove to be a challenge, and what feels like …
In our day-to-day lives, we often have relationships that range from wonderfully supportive to challenging—even toxic. Sometimes, friends or family members with good intentions can …
Life has a way of pushing us to grow quickly, often in ways we don’t expect. Many of my most transformative moments came at times …
Forgiveness is often misunderstood as excusing or accepting harmful actions. In reality, forgiveness is not about condoning or forgetting the wrongdoing. Instead, it is a …
By Céline Baron. Céline Baron is an expert in relational communication and a sophrologist based in Vichy, France. A mother of two, wife, and entrepreneur, …
When we become parents, we’re met with a flood of advice on how to raise happy, well-adjusted children. Amidst the various approaches, “positive parenting” and …
In recent years, there has been a noticeable shift among young people: instead of obsessing over body shape and size, they are placing greater emphasis …
by Céline Baron, sophrologist and psychopractitioner based in Vichy, France. Freud and Jung, two pioneers of psychology, have left us an enduring legacy that still …
