Nightmares really are a common occurrence in childhood. They can leave children feeling scared and anxious. As parents, it is our responsibility to help our …
Being a mom is a fulfilling and rewarding role, but it also comes with its fair share of challenges. One of the most common challenges …
Hello everyone ! I have been very busy working at my practice office these last weeks, and releasing two of my books (“Voyage en Self-Love” …
I am a certified meditation teacher. However, the meditation that has changed my life and my physical state is Tantra Meditation. It brings me some …
Our children live in the Present Moment. However, it is good to make them experience mindfulness because the more they grow, the more they will …
It’s not easy to reassert your “inner goddess” and to feel gorgeous all day when running from work to school! I’ve noticed that every time …
Many people don’t want to hear about increasing their self-love. Why, in your opinion? Because they confuse self-love, narcissism, selfishness and self-esteem. However, all these …
We all know people we don’t like but have an obligation to hang out with. Friends of our friends, friends of our spouse or in-laws, …
Visitation dreams are dreams associated with griefing. They help us to mend some aspects of our relationship with a loved one who has passed “through …
The end of the year is a great time to help children discover and create good resolutions. If for us, adults, good resolutions may seem …
If you often read my articles then you know I almost always write what I think! I therefore risk once again to attract the wrath …
Christmas has become a very commercial time. Many children, apart from those educated in the Christian faith, have forgotten, or are unaware of the true …
Above: a selfie in the Grand Canyon Lodge during my dreamy travel in the USA (2022) Very gentle, kind and discreet men often have a …
Throughout their childhood and adolescence, our children are confronted with fears. The kind of fears we are not always able to understand anymore… Yet we, …
