Monday mornings can feel like a mountain to climb. The carefree moments of the weekend fade, replaced by the looming responsibilities of the week ahead. …
Hiking is a fantastic way to introduce kids to the wonders of nature, while also getting some fresh air and exercise as a family. However, …
France, the land of revolutions and enlightenment, still enchants the world with its iconic landmarks: the Eiffel Tower, the Arc de Triomphe, the charming Montmartre. …
By Céline Baron. Céline is a mother of two children. She has been self-employed in relational communication techniques since 1999 and has worked as a …
By Céline Baron. Céline Baron is a French sophrologist and psychopractitioner based in Vichy. In addition to a comprehensive background in Communication, Sophrology, and Psychology, …
As fifty approaches, whether you feel accomplished or not, it’s a perfect time to reassess your life habits. Moms, in particular, often find themselves putting …
Toxic relationships, especially when they come from those close to us, are often hard to spot. What appears to be concern and care can actually …
In today’s society, the quest for status has become almost synonymous with the pursuit of happiness. We often equate our worth with the roles and …
Becoming a parent is one of life’s most profound transformations. It’s a role that requires immense emotional and psychological resilience. For those carrying the weight …
Self-esteem, the foundation of how individuals perceive themselves, profoundly influences every aspect of a person’s life. For young girls, a lack of self-confidence can lead …
A Few Thoughts… Hello everyone! It’s a real joy to reconnect with you today with an article that’s more heartfelt and deeper than the technical …
As a therapist and specialist in relational communication in private practice since 1999, I often see families in my office grappling with the challenges of …
As a certified therapist, I have had the privilege of working with numerous children and their families, witnessing firsthand the transformative power of Cognitive Behavioral …
Psychoanalysis, a psychological discipline and method founded by Sigmund Freud in the early 20th century, is often perceived as a method reserved for adults with …
