Elisa talks about mindfulness and 10 activities that you can do to practice it with your children at home.
Elisa is a Registered Early Childhood Educator for the EarlyON Child & Family Centre at Connections.
Did you try any of these activities? Send us your feedback to info@connectwithus.ca
For more mindfulness activities for children, Elisa recommends visiting the following two links:
25 Simple Mindfulness Activities Kids Will Actually Want to do
View Original Video Here
