It’s Sara’s 25th week of following a low-carb ketogenic diet, and someone got to bust out their goal pants?!!! We talk about what we ate this week, non-scale victories, the challenges of parenting teenagers, and our ‘desert island’ books. Here are links to some of the things we talked about:
Keyto Collagen Powder: https://preferredketo.com/products/collagen-with-mct-oil-powder-grass-fed-and-pasture-raised-hydrolized-collagen-peptides
GWHOLE ring resizer: https://amzn.to/2M5Jz2N
ZIpFizz: https://amzn.to/2VMmTsN
All the Light we cannot see – https://amzn.to/2T5Eg64
the handmaids tale – https://amzn.to/2MmDije
life after life – https://amzn.to/2T5a2jB
Encyclopedia Britannica: https://amzn.to/2MoIcww
OED: https://amzn.to/2T5a8aX
A Confederacy of Dunces: https://amzn.to/2Mij2PO
Top Gun: https://amzn.to/2T0Ohl2
Captain Marvel: https://www.youtube.com/watch?v=0LHxvxdRnYc
Avengers Endgame: https://www.youtube.com/watch?v=hA6hldpSTF8
Spider-Man Far From Home Trailer: https://www.youtube.com/watch?v=VUFmhKpZKlE
AlternaSweets review: https://www.youtube.com/watch?v=aqfIH82OXvA
Tracking Total Carbs: https://www.youtube.com/watch?v=Lj_s2zX8V1w
ZipFizz Blood Sugar test: https://www.youtube.com/watch?v=tg6rISy1psY
FDOE vlogs https://www.youtube.com/watch?v=gFAHJPkP6zc&list=PLtEZL3S4_dZSF0bJrBrWx6KN6QW9iFoFx
Punta Cana travel vlog https://www.youtube.com/watch?v=XT-YtV42qWU
My recording equipment:
iPhone 7 Plus: https://amzn.to/2JJ6oYq
Zoom H1 Handy Portable Recorder: https://amzn.to/2H39hWg
Pro JK MIC-J 044 Lav mic: https://amzn.to/2IXkPXP
Audio Technica AT875R Short Shotgun Condenser Mic: https://amzn.to/2EMoncU
Eggsnow Shock Mount: https://amzn.to/2HyYtME
iRig Pre PreAmp: https://amzn.to/2JLnqoX
ESDDI 20″X28″ Softbox Lighting Kit 800W: https://amzn.to/2JNHRBG
NEEWER 160 LED CN-160 Dimmable Backlight: https://amzn.to/2MMrSEO
Zhiyun Smooth 4: https://amzn.to/2MqeS87
GripTight GorillaPod Stand PRO: https://amzn.to/2z382TD
Disclaimer: The above Amazon links are affiliate links, where I’ll earn a small commission if you make a purchase. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you!
If you like this video, please consider subscribing, which you can do by clicking here: https://www.youtube.com/channel/UCZgF8Qv81mGaPTsDRG-lxag?sub_confirmation=1
I’ve got some merch available over on Teespring! If you decide to make a purchase, 10% of it goes to the American Autism Association: https://teespring.com/stores/adketo
I’ve started up a Patreon page: https://www.patreon.com/ADKeto
Shout out to these amazing patrons who are helping to defray some of the costs of keeping this channel going: Sonya A., Debra D., Mike G., Shawn B., Barbara A., Susie M., Dani E., Meike M., LeeAnn M., Julie H., Derek D., Kimmy Cakes, Frank G, Laurie K., Amy G., Martin B., Erich E., and Jane F.!
I’m curating all of my wife’s meals, using a meal plan from my pal Aaron Day as inspiration. You can check out his YouTube Channel FatForWeightLoss right here: https://www.youtube.com/channel/UCq3YaA2CgzPQkc9MuvM1SPQ, as well as the meal plan I’m using for inspiration: https://www.fatforweightloss.com.au/keto-meal-prep/?ref=7
Business inquiries: keto.ad5@gmail.com
I can usually be found here:
Instagram: https://www.instagram.com/a.d.keto/
Twitter: https://twitter.com/AD_Keto
Wordpress: http://adketo.wordpress.com
If you want to contribute subtitles to any of my videos, follow this link: http://www.youtube.com/timedtext_cs_panel?c=UCZgF8Qv81mGaPTsDRG-lxag&tab=2
MUSIC / SFX Credits:
“long wispy woosh4.wav” by newagesoup of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/
“Quick Swooshing Noise.wav” by FairhavenCollection of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/
“Interface1.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/
“Interface4.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/
“Bamboo Swing, B7.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/
“Camera Shutter.wav” by ThompsonMan of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/
“starling bird twitter.mp3” by Ragu21 of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/
“Hand Bells, A, Single.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/
#keto #adketo #SundayWithSara
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