How can parents empower a child to be mindful, self-aware, and embrace the present moment? In our next video, Mariam & I discuss raising Ace to manifest mindfulness – the 15th & last character trait covered in this Raising an Ace series! Topics include:
Mindfulness vs. Open-mindedness (00:54 sec)
Offer Perspective Strategically (01:22)
Allow Room for Reflection (01:55)
Encourage Problem-solving (02:24)
Power of Meditation (02:56)
Seek Answers Within First (03:30)
Appreciate Nature’s Beauty (04:06)
Listen to People (04:26)
Consciousness of Experiences (04:40)
Hear Your Children (05:05)
Acknowledge Multitasking (05:20)
Present Moment = Reality (05:32)
Pullout the Past Judiciously (06:00)
Onto The Next One (06:14)
Don’t Let Guard Down (06:45)
ReBirth on Command (07:02)
Learn from the Past (07:20)
Preparation Aids Mindfulness (07:50)
Don’t Be Pathetic (08:20)
Break Vision Into Steps (08:34)
Know What’s Important (08:52)
Inspire Self-Accountability (09:18)
Own Your Time Management (09:50)
Control Your Breath (10:38)
Your Body is a Temple (11:10)
Mindfulness of Receiving Energies (11:40)
See the Entire Road (12:10)
Tunnel Vision Has Consequences (12:55)
Have Worldly Perspectives (13:30)
Prioritize Your World First (13:46)
Mindfulness of Greatness (14:16)
What is life? At least on Earth, it is essentially moments. Therefore, if a person wastes too many moments, life is being wasted. Understanding that leads to the realization of how important the present moment is – the only thing that’s real. A mindful person embraces the opportunity of the present moment to display his or her greatness form. So how does one become that person? It starts with cultivating self-awareness through mastering one’s breath & embracing the mind-body connection, and also prioritizing self-reflection to solve problems, brainstorm ideas, learn from the past, envision an ideal future, and determine what’s important. Awareness of the world can follow through actively listening to people, seeing the whole road when driving through life, and having a global perspective. Being mindful of one’s self and entities outside of one’s self all at the same time is powerful, and leads to someone making the most authentic & appropriate mostly sub-conscious, but part conscious, final decision on what to focus on in each given moment of life. We anticipate Ace manifesting this form of mindfulness & given this, wherever he goes and ends up in life – that’s where he is meant to be.
Peace, Love, & Mindfulness!
* Apologies that the video froze from 14:33 – 14:57, just noticed it happened when originally exported … 1 thing we mentioned in this part was that our next video will be our conclusion video for this Raising an Ace series!
*** Blog Post with embedded video: http://www.sobeit32.com/raising-an-ace-to-be-mindful/
ReBirth On Command Post: http://www.sobeit32.com/32-in-32-re-birth-on-command/
Drive Destruction Post: http://www.sobeit32.com/drive-destruction/
Kobe Meditation Clip (02:15): https://www.youtube.com/watch?v=LdrVVJPlUK4
Kobe Interview Clip (00:35): https://www.youtube.com/watch?v=FBka7fv5PS4
Jay Shetty Breath Clip: https://www.youtube.com/watch?v=WE0s4RPxrZs
Referenced People: Blaise Pascal, Kobe Bryant, Hellen Keller, Jay Shetty, Donald Trump, Joe Biden
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*** If you got something out of the video & want to give back somehow, feel free to contribute to Ace’s 529 savings plan for his education! Any amount is appreciated. You can go to the following website & put in the code P12-K2W to give $: https://www.ugift529.com/
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* My 2nd YouTube Channel “See Humor”: https://www.youtube.com/channel/UCXLFHm-yav4G_5fEYgAx26w
* Mariam’s YouTube Channel: https://www.youtube.com/channel/UCY1T4mdCxK1SBzWz-ULo9qA
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Video keywords: #mindfulness #mindfulparenting #howtoraisemindfulchildren Parenting Tips / Advice / Perspectives / Positive Psychology / Meditation / Breathing Exercises / Diet / Self-awareness
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