You’ve decided to get back into shape, eat healthier, start a new project, or simply reclaim a part of yourself after having a baby. You feel motivated, proud… but then, the comments start rolling in. Sometimes subtle, sometimes openly jealous, they can shake your confidence if you’re not careful.
Here are 5 phrases you might hear… and why you should never let them stop you.
1. “You’re so lucky to have time for that…”
Ah, the famous luck. As if you magically had extra hours in the day while others struggled. It’s not luck—it’s a choice. You make an effort to organize your time, prioritize differently, and that’s completely okay.
???? Don’t let anyone make you feel guilty for it.
2. “You should enjoy your baby instead of focusing on that.”
As if taking care of yourself meant you loved your baby less. In reality, a happy, healthy mom—both physically and mentally—is a mom who can give her best to her child.
???? Taking care of yourself is not selfish, it’s essential.
3. “Be careful, you might become obsessed…”
The moment you start eating better, moving more, or investing in a personal goal, someone will hint that you’re taking it too far. But where is the line? And more importantly, why does your self-care make them uncomfortable?
???? It’s not an obsession, it’s self-care.
4. “I prefer to enjoy life.”
As if getting in shape, eating well, or chasing your goals meant missing out. In reality, enjoying life is also about feeling good, having energy, and being proud of yourself.
???? Everyone has their own version of happiness. Yours is just as valid.
5. “It won’t last…”
Some people can’t handle seeing others change, so they’d rather predict your failure than admit success is possible. But what they’re really saying is: “I couldn’t do it, so you won’t either.”
???? Prove them wrong. But most importantly, prove it to yourself.
Mama, trust yourself.
Jealous or doubtful comments say more about them than about you. Keep going, do what makes you happy, and surround yourself with people who celebrate your wins instead of minimizing them.
And remember: You don’t need to apologize for becoming the best version of yourself.
