Category: Uncategorized

Health Mental Health Social Life Uncategorized

The 5 Science-Backed Benefits of Forgiveness on Human Well-being

by admin November 13, 2024

Forgiveness is often misunderstood as excusing or accepting harmful actions. In reality, forgiveness is not about condoning or forgetting the wrongdoing. Instead, it is a conscious choice to let go of resentment, bitterness, and anger to foster personal peace and growth. In recent years, scientific research has provided compelling evidence …

Mental Health Uncategorized

The Modern Disruptions of Couple Life: How Unnecessary Additions Shake Relationships

by admin November 12, 2024

By Céline Baron. Céline Baron is an expert in relational communication and a sophrologist based in Vichy, France. A mother of two, wife, and entrepreneur, she has been balancing her career as a mother with her work as a therapist, writer, and artist since 1999. In her practice, she sees …

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