The 5 Science-Backed Benefits of Forgiveness on Human Well-being
November 13, 2024
Forgiveness is often misunderstood as excusing or accepting harmful actions. In reality, forgiveness is not about condoning or forgetting the wrongdoing. Instead, it is a conscious choice to let go of resentment, bitterness, and anger to foster personal peace and growth. In recent years, scientific research has provided compelling evidence …