Category: Pregnancy

Pregnancy

Breathing and Relaxation Techniques for Pregnancy & Labor

by July 14, 2022
Breathing, visualization and more! Deb Flashenber owner and of the Prenatal Yoga Center, certified doula, Lamaze certified childbirth educator, and mother of 2 guides you through 4 relaxation techniques. To learn more visit Deb’s blog: http://prenatalyogacenter.com/blog/conscious-relaxation/ View Original Video Here
Pregnancy

Planning for a Baby: 6 Tips for a Healthy Pregnancy

by July 13, 2022
Congratulations, you’re having a baby! There’s a lot to prepare for your little one’s arrival. Keeping mom and baby’s health top of mind is important. Carolyn Harraway-Smith, MD, with Center for Women’s HealthCare, a member of Cone Health Medical Group, and Chief of Service for OB/GYN medical staff, shares tips …
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