Category: Kids

Kids

Strength Training For Kids: Is It Safe & Right Age

Children aged three to five years should be active throughout the day. Six years onwards, it is advised to have a minimum of 60 minutes of moderate-to-vigorous intensity physical activity, including a balanced mix of aerobics, bone-strengthening, and muscle-strengthening activities (1). Strength training (also known as resistance training) uses resistance …
Kids

Are Essential Oils Safe For Kids? Right Age And Safety

Essential oils (EOs) are volatile aromatic oils extracted via mechanical pressing (cold-pressed) or steam distillation of plant parts, such as leaves, roots, stems, flowers, and bark (1) (2). These concentrated extracts have been used in aromatherapy and folk medicine to treat and manage ailments such as cold, flu, and insomnia …
The Best Christmas Gift for Children: Embracing Their Vulnerabilities!
Three Phrases to Regularly Say to Your Child for a Lifetime of Happiness
Why People Are Jealous (and Why It’s Not Your Problem)
Teaching Kids That Blessings Can Be Curses (and Vice Versa)
The Mysteries of Extended Breastfeeding: From Family Irritation to Mother-to-Mother Comparisons
Prince Harry Opens Up About When He Knew Meghan Markle
Rich Pregnant vs Broke Pregnant
How To Watch The Perseid Meteor Shower With Your Family
How to Identify and Treat Oral Aversion in Preemies and Infants: A Comprehensive Guide for Parents
Baby Care Tips
How to Care a newborn kitten
Main Tota Hare Rang Ka
Three Phrases to Regularly Say to Your Child for a Lifetime of Happiness
Positive Parenting vs. Warm Parenting: Understanding the Differences and Limitations of Positive Parenting
Freud and Jung on Parenting: How Their Teachings Can Guide Modern Parents
Choosing a Different Path: Why Raising My Kids Differently Sparked Criticism and Distance
Exhausted Mom Syndrome: 5 Ways to Recenter and Avoid Morning Burnout
Should We Endure Toxic Childhood Friends Forever?
Recognizing Maternal Burnout: What Every Mom Needs to Know
Why People Are Jealous (and Why It’s Not Your Problem)
Traditional Education: Anchoring Children in the Present and Reality
Cognitive Behavioral Therapy (CBT) for Children: A Personalized Insight
Child Development: Are You Anxious About Autistic Risks?
Autism: Tools To Adapt Yourself To Your Child’s Emotions And Unexpressed Requests
Tips for Planning a Fun and Safe Kid-Friendly Hike
Essential Items Every Mom Should Carry in Her Bag for Handling Minor Mishaps
Why You Should Take Your Kid to Charity Shops Even If You are Wealthy
Mindfulness with Your Kids