Author: admin

It’s nothing to be ashamed of—but we also shouldn’t normalize it. Luckily, personal trainer and pelvic floor expert Kim Vopni says it’s totally fixable. You know what isn’t funny? Peeing when you laugh. People joke about it, and it’s pretty common, but it isn’t actually normal, and you don’t have …

Moving into your first college apartment is such an exciting time. Especially after living in a dorm, the apartment gives you so much more space and the convenience of a kitchen, and more. If you are moving into a new apartment, there are many things you will need that you …